Are there any side effects of dietary supplements?

Are there any side effects of dietary supplements?

      Dietary supplements refer to natural dietary extracts or artificial synthetics, that is, when the daily diet cannot meet the needs of the body, additional nutritional elements need to be supplemented. Dietary supplements include vitamins and mineral supplements, as well as medicinal materials and extracts with specific effects, such as glucosamine and fish oil.

       Nowadays, many people have improperly taking dietary supplements, such as excessive supplementation because they are obviously not needed. Any dietary supplement is a double-edged sword. In terms of the most common vitamins, although they are necessary to meet the normal functions of the body, studies have also shown that the antioxidant substances contained in them may produce harmful biological effects and cause cancer.

       For dietary supplements with specific effects such as chondroitin sulfate, it should not be taken without authorization. Not to mention that chondroitin sulfate has the side effect of promoting tumor growth. In fact, most of the existing chondroitin sulfate products exist in the form of treatment or health care drugs. In most cases, symptomatic treatment is started after the outbreak of the disease to relieve and maintain the effect, but it cannot achieve the eradication of osteoarthritis. the goal of. For non-drug dietary supplements, its effect is even more minimal.

        In other words, dietary supplements can only prevent, and have been plagued by diseases for a long time, so you should find a professional doctor for treatment instead of taking these dietary supplements without authorization. Middle-aged and elderly people are susceptible to various diseases, and various risk factors for disease should be avoided as much as possible.